Inspirit Health and Harmony

Tickle Your Spirit...

Kinesiology  'reach your full potential'

Kinesiology encompasses holistic health disciplines which uses the gentle art of muscle monitoring to access information about a person's well-being.

It identifies the elements that inhibit the body's natural healing process, relieving pain, stress, muscular and nervous imbalances, detecting sensitivities and nutritional deficiencies.

Upon correcting imbalances, many profound changes can take place within the body cells, organs, muscles, structure and brain function.

Kinesiology addresses the physical, emotional, mental and spiritual being allowing one to experience a more balanced and harmonious life.

Profound changes can occur in just one visit, however for some it may take longer to suit your individual goals.

The principles of Kinesiology are based on supporting your state of well-being rather than acting when you are unwell.

Please allow 60 minutes for your session. Cancellations less than 24 hours notice may incur full fee.

Some benefits of Kinesiology

 Relief from  Aches & Pains

 Acceptance of Grief & Loss

 Hormone Balance

 Relief from Headaches & Migraines

 Quality Sleep

 Nutrition awareness

 Weight Loss & Diet

 Stress Management

 Relationships  & Communication

 Freedom from Fears, Phobias, Addictions

 Free of Anxiety & Depression

  Supports Sporting & Learning Ability
 Greater Self Esteem & Confidence

 Enhance Goal Achievement

 

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Facial Harmony 'A facelift without surgery'

Facial Harmony is a combination of gentle muscle release and acupressure techniques used on the face, head and neck to transform and rejuvenate you.

It focuses on the stress and tension locked in your facial expression and is designed to give you a more relaxed and youthful look allowing your inner radiance to shine forth.

Facial Harmony is for anyone who would like to slow down the aging process and reverse the hints of stress, exhaustion and sadness that live in the shape and tone of your face. 

For greater results 5 - 7 sessions are recommended.

Why not combine facial harmony with a relaxation massage for an extensive pamper session!

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Massage 'with a difference to make a difference'

Massage is holistic, nurturing and pampering for your mind, body and spirit.

Relaxation

Relaxation massage not only relaxes the body but also works to relax the mind and can induce deep states of calm and expanded awareness, together with greater flexibility.

Therapeutic

Therapeutic Massage is great for working on those tired, tight or aching muscles. Whether it be from stress or poor posture, therapeutic massage can help by increasing blood flow and relaxing tight muscles. To find out more contact Natalie on 0414 550 680

Pregnancy

Pregnancy Massage is great for relaxing mum and bub by increasing energy flow to the body and relaxing the mind. It also can help with those aches and pains associated with pregnancy. Natalie uses a belly pillow for that extra comfort.

Cupping

Cupping is a Traditional Chinese Medicine technique that can have many benefits for you. In this setting we use cupping to help with pain and tight muscles as it increases blood flow to an area and stretches the deep tissue fibres. Cupping can be used on its own or in conjunction with a massage.

Why not add extra time for more concentrated hand and foot Massage. It will leave you feeling totally relaxed and rejuvenated!

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Pamper Packages 'the ultimate indulgence'

 

Combine relaxation massage and Facial Harmony for a complete indulgence. You will feel absolutely relaxed and rejuvenated!

Available for 90 and 120 minute sessions.

For more information contact Natalie on  0414 550 680.